All you have to do is click play… try to keep up with me… and most importantly - give it your all…
And you’ll shed stubborn body fat, build muscle and strength, boost your cardio and become a more fit and functional version of yourself in less than a month.
Each workout inside the program is safe and won’t bust up your joints…
And I’m going to take you by the hand and walk you through every movement so you can keep your whole body feeling great for the next 28-days.
And hey… if you don’t have a weighted vest yet…
You can still see head-turning results following this program… because these movements are effective even without a weighted vest on. Plus, it’ll give you time to get used to the routine before you strap on the extra weight and give yourself the extra challenge.