What is the Over 40 Muscle Academy?
Over 40 Muscle Academy is a specialized fitness program designed to cater to the unique muscle-building needs of individuals over 40, with tailored tracks and workouts.
Are there different tracks within the academy?
Yes, the academy offers 4 distinct 12-phase tracks: Functional Powerhouse, Muscle Factory, MM365 and the NEW Muscle Matrix, each designed for a unique muscle-building experience.
How long does each phase last?
How is this different from other muscle-building programs?
The Over 40 Muscle Academy is uniquely designed with the aging process in mind, focusing on safe, effective, and sustainable muscle-building strategies for older adults.
Who is the Over 40 Muscle Academy for?
Is this program suitable for beginners?
Absolutely! The program is structured to accommodate all fitness levels, from beginners to advanced.
Is The Over 40 Muscle Academy Completely Finished?
As of April 2024, the O40M Academy is still being built out which is why you are getting such an incredible deal. MM365 has all 12 phases done…The first 6 phases of Muscle Factory, Functional Powerhouse and Muscle Matrix is complete with the goal of having all 48 phases complete by end of December 2024
Will The Over 40 Muscle Academy Close Down?
Yes, the Over 40 Muscle Academy is only open for access 1Xper year…Generally April each year and you will have an opportunity to join and get LIFETIME ACCESS… so take advantage now.
Are these the same workouts inside the Over 40 Brotherhood?
NO… NO aaaand NO.. The Over 40 Alpha Brotherhood program is completely different than the Over 40 Muscle Academy…the workouts are different and the goals for the most part are different. (the only thing that may be the same is warm ups and post workout stretches)
And the Hypertrophy Program in the BONUS section of Over 40 Alpha is the same as the one in Muscle Matrix but the other 45 phases are different.
Do I have to use it now or can I finish my current program?
You will have LIFETIME ACCESS so you can start at any time. Finish your current program, try another program…go through Over 40 Alpha membership phase or start the workouts in the Over 40 Muscle Academy program and have the best muscle building and fat loss year of your life. You will BE IN THE BEST SHAPE OF YOUR LIFE this time next year...within 3 months actually!
I have Metabolic Muscle 365… Do I get access to Over 40 Muscle Academy?
Is this for women?
Yes, women can follow it for sure. In fact, you will see my amazing and beautiful wife Angela in most of the workout videos, because she also transformed her body and strength using these workouts
If you’re ready to work hard, love hitting the weights and ready to build some long lean and tone muscle while burning the stubborn belly fat and getting strong so you can look fit, sexy and fabulous!
I'm over 60. Is this program still suitable for me?
Definitely. The program addresses the needs of men in their 40s, 50s, and even 60s, ensuring safe and effective muscle-building.
Do I need a gym to follow these workouts?
For some (not all) of the programs in Muscle Factory and Functional Powerhouse you will need a gym (or access to cables, barbell, plate, bands and foam roller.…You will DEFINITELY NEED resistance bands and foam roller. With MM365 and the new Muscle Matrix you only need access to dumbbells and resistance bands.
Is this a physical or digital program?
It’s 100% digital means you will receive instant access to the program both on a protected website and Funk Fitness Shred APP once you register.
Are the workouts videos demos or actually follow along workouts?
Great question. For every workout you will get access to the MAIN FOLLOW ALONG WORKOUT VIDEO plus you will get a demo of the workout so you can see the exercises you will perform before…and don’t forget you also get follow along warm up and post workout stretch.
Is it safe?
Yes. Metabolic resistance training, hypertrophy training and functional training are not even proven to be safe, but it’s necessary. It doesn’t matter if you’re 20 or pushing 60 years old like me. I’ve taken thousands of clients through the very same kind of protocol that you’ll get inside Over 40 Muscle Academy. This is hands down the safest and most effective way to get in amazing shape.
Is there nutrition program?
YES there is the Muscle Shred Nutrition Plan for Men and Women’s Fat Loss Nutrition System along with coaching videos and meal prep program.
What if the program doesn’t work for me?
If you don’t see incredible results within the first 30-days that keep you pumped up and excited for the transformation you’ll see in the upcoming year… then send me an email at
customerservice@over40shred.com to let me know, and our team, Sarah, Marianne or Vanessa will give you a full refund. (please ensure you read our refund policy)
How can I pay for the Over 40 Muscle Academy (O40M)?
You can pay in full which will give you LIFETIME ACCESS to O40M program and future programs that may be added in the future…Or you can use our 6 pay or 10-pay payment plan. Here is a link to the Payment Policy.
How do I sign up again?
Simple. Just click the “ENROLL NOW” button below with the package that you want and complete the secure checkout form on the following page, and you’ll be locked in.
After you do that, you’ll confirm your order, register your account (or update your account) and gain instant access to everything inside the Over 40 Muscle Academy within 60-seconds.
How can I reach out for support or queries?
Our dedicated support team is always ready to assist. You can reach out via
customerservice@over40shred.com for any queries or assistance
I can’t wait to see you inside the program. This is going to be an amazing year.