I looked in the mirror and was
disgusted with what I saw.
A bloated gut. “Man boobs”. I was 30 lbs overweight with no muscle definition.
My clothes felt like they were suffocating me. I HATED taking my shirt off at the pool.
There I was, a former athlete, pushing 40 years old and in the
worst shape of my life.
And I didn’t just look like crap… I felt like crap, too.
I was tired all the time. Lost my “killer instinct” at work. My libido was dead as a doornail.